If you have been sexually assaulted at any time, know that you are not alone. Approximately 1 in 6 women will be a victim in her lifetime, and 1 in 33 men. (RAINN).
While speaking out about sexual assault is never easy, it can be helpful in healing. If you are not comfortable talking to a loved one or friend, RAINN (Rape, Abuse and Incest National Network) has a National Sexual Assualt Online Hotline. You can get more information here. You can also reach your local rape crisis center directly by calling the National Sexual Assault Hotline at 1.800.656.HOPE.
Remember, no matter what the circumstances were, the assault or abuse was not your fault. You are not responsible for the perpetrators actions. For your own sake, please reach out and talk to someone today, to begin or continue the path to healing.
